Massages

Do you have a clear idea of your concerns? Choose from the treatments below that focus on specific issues or needs.

Not sure which approach is best for you? No worries. Book a tailored massage, where I will create a personalized treatment based on an intake conversation and my expertise, tailored to what your body needs at that moment.

Tailored massage

In a tailored massage, your well-being is at the center.

This treatment combines various massage techniques, such as relaxation massage, fascia massage, and trigger point therapy, with specific attention to the psoas. If necessary, I also integrate energetic work, such as Reiki and craniosacral therapy, to promote deep relaxation and recovery.

Each massage is fully customized to your body and specific concerns. By attentively listening to your story and feeling what your body is communicating, I create a unique experience that contributes to both physical and mental balance.

Whether you're dealing with tension, pain, a tight psoas, or simply seeking a moment of deep relaxation, a tailored massage offers exactly what you need.

Allow your body and mind to unwind in a treatment designed just for you.

Want to book an appointment?
Tailored massage of 1 hour: Keerbergen (€75) | Merksem (€70)
Tailored massage of 2 hours: Keerbergen (€150) | Merksem (€140)

⚠️ Students
Show your student ID and enjoy €10 off a 1-hour tailored massage. Please note: this discount applies only to the 1-hour session, not to longer sessions.

Relaxing massage

The aim of a relaxing massage is to promote relaxation, reduce stress, and improve overall well-being. The functioning of a relaxing massage encompasses various aspects:

Stress reduction: Through gentle touch and calming movements during the massage, the production of stress hormones such as cortisol is reduced. This helps to decrease tension in the body and promote a sense of calmness.
Improved blood circulation: Massage stimulates blood circulation, resulting in a better supply of oxygen and nutrients to muscles and tissues. This can help in releasing accumulated toxins and promoting healing in the body.
Muscle relaxation: Various massage techniques such as kneading and stroking are used to release tense muscles. This relieves muscle pain, enhances flexibility, and aids in reducing any stiffness.
Promotion of well-being: A relaxing massage can promote a deep sense of relaxation and tranquility. It can help reduce feelings of anxiety, improve sleep quality, and stimulate a positive mood.

Overall, a relaxing massage works on physical, mental, and emotional levels.

Want to book an appointment?
Relaxing massage of 1 hour: Keerbergen (€75) | Merksem (€70)
Relaxing massage of 2 hours: Keerbergen (€150) | Merksem (€140)

Fibromyssage

Fibromyssage is a form of massage that is specifically aimed at relieving pain and tension in the muscles and connective tissues. This technique is particularly applied to people with fibromyalgia, a condition characterized by chronic muscle pain and fatigue.

During fibromyssage, gentle and slow massage techniques are used to relax the muscles and improve blood circulation. This can help reduce pain and facilitate the removal of toxins from the body. Additionally, it can contribute to better sleep and a sense of relaxation. The focus is primarily on areas where the pain is most intense, such as the neck, shoulders, back, and legs.

The goal of this massage is to improve the quality of life. It is important to note that fibromyssage does not provide a cure for fibromyalgia, but it can help alleviate symptoms and enhance the well-being of the patient.

Want to book an appointment?
Fibromyssage of 1 hour: Keerbergen (€75) | Merksem (€70)

Psoas release

Psoas release is a specific form of massage and trauma release therapy. Trauma can lead to high tension in the psoas muscle, causing the body to remain in a 'fight or flight' mode and intensifying the stress response.

The psoas muscle is an important muscle that runs from the top of the thigh to the lower back, playing a crucial role in body movement and maintaining good posture.

Symptoms associated with the psoas muscle can include tension and stiffness, making it difficult to move properly and maintain good posture. This can result in lower back pain, hip pain, pelvic pain, and/or upper leg pain. These symptoms often occur in individuals who spend a lot of time sitting or standing, or those who engage in intense physical activity, putting a lot of strain on their psoas muscle.

During psoas massage and therapy, the tension in the psoas muscle is reduced and released to alleviate the effects of trauma on the body. This can help reduce pain and stiffness, improve range of motion and flexibility. The therapist applies gentle and targeted pressure to relax and release the psoas muscle. They may also perform stretching exercises to further relax the muscle and improve mobility.

By reducing tension in the psoas muscle, the body can move out of the 'fight or flight' mode and reduce the stress response. This therapy can help with symptoms such as stress, anxiety, sleep problems, pain, and fatigue related to traumatic experiences.

However, it is important to emphasize that this therapy is not intended to replace other forms of trauma therapy but can be used as a complement to them.

Want to book an appointment?
Psoas release of 2 hours: Keerbergen (€150) | Merksem (€140)

Extended psoas release

As a complement to the psoas release massage, I not only focus on the deep psoas muscle in the lower back but also on the jaws, head, and neck. These areas are closely connected to the psoas due to its association with emotional and stress responses.

Stress and tension often manifest in the jaws, head and neck, and by incorporating these areas into the massage, I aim for overall relaxation and stress reduction. With physical connections between the psoas and adjacent structures in the pelvis, spine, neck, and head, the treatment helps restore balance and posture throughout the body.

However, it is important to emphasize that this therapy is not intended to replace other forms of trauma therapy but can be used as a complement to them.

Want to book an appointment?
Extended psoas release of 2,5 hours: Keerbergen (€185) | Merksem (€175)

Short relaxation break (30 min)

A brief yet rejuvenating break for those with limited time who still want to take care of their body and mind. Ideal for freelancers, new moms, or anyone with a busy schedule looking to recharge without having to undress or set aside too much time.

You choose what you need in the moment: a chair massage, a relaxing foot massage, or reflexology.
During the chair massage, I focus on the head, neck, shoulders, and back — the exact areas where tension tends to build up. Want to mix it up even more? The chair massage can be combined with a short foot massage.

A quick pause, a moment of relaxation, and then you’re ready to go with renewed energy.

Single session: €40
Package of 3 sessions: €100

Want to book an appointment?
Short relaxation break of 30 min: Keerbergen

Seasonal treatment

A unique massage experience that flows with the rhythm of the year. Each treatment is tailored to the season, with a suitable oil, focused care, and a small gift to extend the relaxation at home.

You can choose a single session or a seasonal pass. With the pass, you enjoy all four seasons and receive four sessions at the special rate of €300. This way, you give yourself a moment of deep relaxation every season, perfectly attuned to what your body and mind need at that time.

Single session: €80
4-season pass: €300

Want to book an appointment?
Seasonal treatment of 1 hour: Keerbergen (€80) | Merksem (€80)

Page updated

Google Sites

Report abuse